Many people use air freshener sprays, plug-in fresheners, automatic sprays, reed diffusers, gels and fragrance beads to keep their homes smelling pleasant. These products can help mask unpleasant odours and create a refreshing atmosphere indoors.
However, frequent or prolonged exposure to some air freshening products may have potential health effects. Certain fragrances can release chemicals and volatile organic compounds (VOCs) into indoor air, which may irritate the eyes, nose and throat, particularly in people who are sensitive to strong scents.
Experts generally recommend using such products in moderation and ensuring good ventilation when using them indoors. Instead of relying only on fragrances to mask bad odours, identifying and removing the source of the smell and maintaining proper ventilation can help keep indoor air healthier.
